Weigh In record (no journal entry) for 14 August 2023
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 42.75g | Prot: 51.58g | Carbs: 24.37g.
Breakfast: Творог 9%. Lunch: Укроп, 3 Желания Майонез, Красные Помидоры, Огурец (без Кожуры), Вареное Яйцо. Snacks/Other: Кофе Латте. more...
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Gaining 3.0 kg a Week
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ksenia9.6's Weight History
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