Weigh In record (no journal entry) for 18 August 2023
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89.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 56.44g | Prot: 49.16g | Carbs: 51.10g.
Breakfast: Завтрак (Мечта), Батон, Молком Молоко 3,2%. more...
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steady weight
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GennadiiS's Weight History
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