Weigh In record (no journal entry) for 21 August 2023
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 13.15g | Prot: 39.42g | Carbs: 108.33g.
Lunch: Магнит Яблоко, Щи со Свининой, Варенье, Чай, Куриные Бедрышки, Pasta Zara Макароны Отварные, Болгарский Перец, Огурец (с Кожурой), Помидоры, Вода. more...
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Gaining 9.8 kg a Week
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Лобанов Сергей's Weight History
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