Weigh In record (no journal entry) for 21 August 2023
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44.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.64g | Prot: 7.34g | Carbs: 98.20g.
Breakfast: Арбуз, Банан. Lunch: Петрохолод Ленинградский Рожок. more...
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Gaining 2.8 kg a Week
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aiheso[160cm]'s Weight History
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