Weigh In record (no journal entry) for 21 August 2023
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 79.92g | Prot: 73.41g | Carbs: 221.89g.
Breakfast: Migros Extra Fit & Well, Barilla Pesto Basilico Vegan, Dinkelbrot. Lunch: Alnatura Hafer Drink, M-Budget Schwarze Oliven, Fenchel, Karotten, Salatgurke, Rote Paprika, Gelbe Paprika, V-Love Soja Classic, Kartoffeln. Dinner: Sun Queen Mandeln, V-Love Soja Classic, Tomaten, Alnatura Tofu Natur, Migros Bio Huile d'olive Grecque, Zwiebeln. more...
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Gaining 0.1 kg a Week
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SusanSternS's Weight History
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