Weigh In record (no journal entry) for 17 March 2015
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54.5 kg
Lost so far: 14.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 24.83g | Prot: 63.17g | Carbs: 177.85g.
Breakfast: tartine lidl, Cappuccino Classique, Lait Écrémé, Sucralose, Beurre Doux Léger 20%. Lunch: Lidl Compote de Pommes Allégées en Sucre, Blettes, Harvest Basket Purée de Pommes de Terre (Lidl). Dinner: Saint Alby Jambon Supérieur sans Couenne, Kania Sauce Burger, Les Croisés Râpé Allégé, Carrefour Demi-Baguettes Précuites. Snacks/Other: Lindt Lindor. more...
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Losing 0.2 kg a Week
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Laladudu's Weight History
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