Weigh In record (no journal entry) for 21 August 2023
|
78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 22.99g | Prot: 16.87g | Carbs: 15.02g.
Breakfast: Инской Хлеб Деревенский, Шакшука, Кофе с Молоком. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malienca's Weight History
|