Weigh In record (no journal entry) for 21 August 2023
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101.7 kg
Lost so far: 0 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 85.14g | Prot: 102.93g | Carbs: 119.99g.
Lunch: Tumis Kacang Panjang dan Tempe, Tempe Panggang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kewpie Ceasar Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dimsum. Snacks/Other: Calbee Wings Guribee Layers, Glico Frost Bite. more...
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Gaining 0.7 kg a Week
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byunbaram's Weight History
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