Weigh In record (no journal entry) for 20 August 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1738 kcal
|
Fat: 72.03g | Prot: 104.93g | Carbs: 163.94g.
Breakfast: Pão com Manteiga, Cafezinho. Lunch: Batatas Fritas, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Batata Inglesa Cozida, Aurora Linguiça Toscana, Sadia Coxinha da Asa de Frango, Arroz Branco (Longo, Cozido). Snacks/Other: Piraquê Biscoito Goiabinha. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emerson Bruno P. M.'s Weight History
|