Weigh In record (no journal entry) for 20 August 2023
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2625 kcal
|
Fat: 113.70g | Prot: 113.40g | Carbs: 287.67g.
Breakfast: Water , Compliments Caesar Salad Kit, Fried Battered Fish. Lunch: High Liner Fish Fries in Tempura Batter, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Iogo Blueberry Yogurt 1.5%, Mammoth Mass Gainer. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmpressLivity's Weight History
|