Weigh In record (no journal entry) for 20 August 2023
|
93 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 18.07g | Prot: 56.32g | Carbs: 28.38g.
Lunch: Курица Вареная, Ароматы Жизни Масло Льняное, Огурец (с Кожурой), Помидоры. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinkTank34's Weight History
|