Weigh In record (no journal entry) for 20 August 2023
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60 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 47.50g | Prot: 97.00g | Carbs: 38.19g.
Breakfast: Kerupuk Makanan Ringan, Daging Sapi, Herbalife F1 Shake Mix Wild Berry, Donat (Tawar). Lunch: Dada Ayam. more...
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Gaining 0.7 kg a Week
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elyputri's Weight History
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