Weigh In record (no journal entry) for 20 August 2023
|
104.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 47.43g | Prot: 76.22g | Carbs: 107.18g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Chabrior Pain au Chocolat, Café au Lait, Café au Lait. Lunch: Steak Haché 5%, Melon, Melon, Poireau Cuit, Huile d'Olive, Tomates, Sucrine. Dinner: Pâté de Foie, Riz Blanc, Carrefour Darne de Saumon Rose du Pacifique au Naturel, Carrefour Darne de Saumon Rose du Pacifique au Naturel. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fastesth's Weight History
|