Weigh In record (no journal entry) for 20 August 2023
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87.6 kg
Lost so far: 12.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 79.36g | Prot: 57.06g | Carbs: 28.49g.
Lunch: Protein Rex Lamington Milky, Premier Of Taste Сыр Твёрдый Пармезан, Яйцо, Колбаса Варено-Копченая. Dinner: Творог, Персик, Bionova Гранола Crunchy Ореховая, Хозяюшка Сметана 30%. more...
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Losing 0.7 kg a Week
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Sutayeva's Weight History
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