Weigh In record (no journal entry) for 20 August 2023
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 144.93g | Prot: 106.20g | Carbs: 242.15g.
Breakfast: Бутерброд с Арахисовым Маслом и Вареньем, Рот Фронт Халва в Шоколаде. Lunch: Жареное Филе Свинины, Рагу из Кабачков. Dinner: Рот Фронт Халва в Шоколаде. Snacks/Other: Акконд Добрянка. more...
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Gaining 0.2 kg a Week
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16tanja2011's Weight History
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