Weigh In record (no journal entry) for 20 August 2023
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86 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 14.15g | Prot: 16.01g | Carbs: 53.77g.
Breakfast: Atech Nutrition Витамин Д3, Вода, Сыр Голландский, Магнит Батон Летний, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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lera333queen333's Weight History
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