Weigh In record (no journal entry) for 20 August 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 57.00g | Prot: 83.37g | Carbs: 254.27g.
Breakfast: Chałka, Piątnica Serek Wiejski Wysokobiałkowy. Lunch: Zott Tzatziki, Placki z Cukinii. Dinner: Pierś z Kurczaka, Śliwki, Świeży Makaron (Ugotowany), Zupa Tajska. Snacks/Other: Słone Krakersy, Herbata z Cukrem, Nektarynki, Ananas, Szarlotka z Kruchym Ciastem. more...
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Losing 0.4 kg a Week
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Terewa13's Weight History
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