Weigh In record (no journal entry) for 20 August 2023
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53 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 87.91g | Prot: 142.07g | Carbs: 64.80g.
Breakfast: Кофе, Большой Папа Пломбир Фисташка. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Чай, Свинина Запеченая. Snacks/Other: Чай, Кэнапс Кэнапсы Сырные , Шампанское. more...
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Losing 1.2 kg a Week
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godunowae's Weight History
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