Weigh In record (no journal entry) for 20 August 2023
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50 kg
Lost so far: 17.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 42.16g | Prot: 52.50g | Carbs: 28.34g.
Breakfast: Хачапури ПП, Jacquot Горький Шоколад 80%. Lunch: Умалат Сыр Сулугуни, Простоквашино Сметана 10%. Dinner: Куриный Бульон, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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