Weigh In record (no journal entry) for 20 August 2023
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61 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 66.64g | Prot: 65.47g | Carbs: 224.44g.
Lunch: Telur, Indomie Soto Banjar Limau Kuit, Nasi Putih. Snacks/Other: Pecel Lele, Nasi Putih, Ampela Goreng, Seafood Lovers Pempek, Pastel, Donat Dilapisi Gula. more...
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Losing 0.2 kg a Week
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Ay yuni Atthoriq's Weight History
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