Weigh In record (no journal entry) for 20 August 2023
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65.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 148.61g | Prot: 123.65g | Carbs: 37.90g.
Breakfast: El Caserío Lonchas de Queso, La Selva Bacon, Hellmann's Mayonesa, Huevo, Mercadona Hamburguesa Vacuno. Lunch: Aceite de Oliva, Hacendado Nata para Montar, Bestdiet Base Pizza Keto Protein , Hacendado Nata Líquida para Cocinar, Hacendado Crema de Cacahuetes Cremosa, Ehrmann Skyr, Hacendado Leche de Almendras Zero, Hacendado Paté Pimienta, Pechuga de Pavo, Philadelphia Philadelphia , Protein K Pan Proteico, Aguacate. more...
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Gaining 8.4 kg a Week
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Loba.reloaded's Weight History
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