Weigh In record (no journal entry) for 19 August 2023
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69.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 11.48g | Prot: 6.88g | Carbs: 27.73g.
Breakfast: Bakers Tennis Rusks, Brown Sugar , Cappuccino. more...
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Gaining 0.2 kg a Week
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Zeen_Claire's Weight History
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