Weigh In record (no journal entry) for 19 August 2023
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62.5 kg
Lost so far: 17.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 24.03g | Prot: 30.93g | Carbs: 78.82g.
Lunch: Tumis Kangkung, Petai, Sambal Goreng, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. more...
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Losing 8.8 kg a Week
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herza putri's Weight History
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