Weigh In record (no journal entry) for 16 March 2015
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101.2 kg
Lost so far: 13.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 27.75g | Prot: 71.01g | Carbs: 85.45g.
Breakfast: Café, Oranges, Pain Complet, Jambon de Dinde, Kiri Kiri. Lunch: Nectarines, Petit Navire Thon Fumé, Tomates, Lesieur Sauce Crudité Nature Légère, Salade Verte, Suzi Wan Germes de Soja, Coca-Cola Coca-Cola Zéro (Canette), Concombre (Pelé). Dinner: Carrefour Émincés Champignons de Paris, Poivrons, Picard Escalope de Veau Haché, Karéléa Shiratakis de Konjac, Sauce de Soja, Courgette. Snacks/Other: Nectarines. more...
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Gaining 0.4 kg a Week
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