Weigh In record (no journal entry) for 19 August 2023
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 10.02g | Prot: 32.65g | Carbs: 59.70g.
Breakfast: Кофе с Сахаром, Творог 5%, Мёд. more...
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Losing 0.5 kg a Week
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Теперь точно постройнею's Weight History
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