Weigh In record (no journal entry) for 19 August 2023
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70.7 kg
Lost so far: 4.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 16.45g | Prot: 13.26g | Carbs: 72.51g.
Breakfast: Брест-Литовск Сыр Топленое Молоко, Санта Бремор Антарктик Криль Подкопченный, Брестский Мясокомбинат Лопатка Домашняя, Хлеб Тостовый. Dinner: Heineken Пиво. more...
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steady weight
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Irina130189's Weight History
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