Weigh In record (no journal entry) for 19 August 2023
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 77.33g | Prot: 54.13g | Carbs: 229.13g.
Breakfast: Cappuccino. Lunch: Pickled Hot Pepper, Garlic, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Rice, Courgette soup home made. Dinner: Magnum Sunlover, Cappuccino. Snacks/Other: AH Popcorn Zout, Nectarine, Dr. Oetker The Good Baker Broccoli & Mushroom, Calvé Pindakaas Light, AH Basic Rijstwafels. more...
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Losing 4.2 kg a Week
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Allexandra27's Weight History
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