Weigh In record (no journal entry) for 19 August 2023
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91.6 kg
Lost so far: 2.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 43.72g | Prot: 54.46g | Carbs: 110.15g.
Breakfast: Ciabatta, Rama Rama, Honig, Almare Heringsfilets in Tomatensoße , Milbona H-Milch 1,5% Fett, Kaffee, Vollkornbrot. Lunch: Milch 1,5%, Kaffee (Gemahlen). Dinner: ASIA Curry Huhn. more...
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Losing 0.7 kg a Week
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füllimama's Weight History
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