Weigh In record (no journal entry) for 19 August 2023
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93 kg
Lost so far: 27 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 34.79g | Prot: 37.89g | Carbs: 29.21g.
Breakfast: Flora Light Margarine, Bacon (Cured, Pan-Fried, Cooked) , Toasted White Bread , Fried Egg . Snacks/Other: Biltong, Bogguti Milk Fudges, Cadbury Ps Caramilk. more...
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Losing 0.4 kg a Week
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BurnBabyBerns's Weight History
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