Weigh In record (no journal entry) for 19 August 2023
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 33.03g | Prot: 88.49g | Carbs: 117.05g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream, Buah Naga. Lunch: Yogurt Polos, Ellenka Fiber Creme, Buah Naga, Acar Kuning, Bellywell Ayam Suwir Balado. Snacks/Other: Bakso Ayam. more...
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Losing 1.4 kg a Week
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elyputri's Weight History
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