Weigh In record (no journal entry) for 19 August 2023
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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81 kcal
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Fat: 7.70g | Prot: 0.91g | Carbs: 1.58g.
Breakfast: Now Omega-3, Лакомо Сливки 10%. more...
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Gaining 8.1 kg a Week
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andreysemenov80's Weight History
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