Weigh In record (no journal entry) for 19 August 2023
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.34g | Prot: 35.82g | Carbs: 45.79g.
Breakfast: Пастилушка Пастила без Сахара, Чай с Молоком, Хлеб, Форель Слабосоленая, Жареное Яйцо, Макароны Отварные. more...
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Losing 1.8 kg a Week
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Анна6444's Weight History
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