Weigh In record (no journal entry) for 16 March 2015
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74.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 19.86g | Prot: 48.26g | Carbs: 139.11g.
Breakfast: AH Magere Melk, Bolletje Meergranen Beschuit, De Ruijter Gestampte Muisjes. Lunch: Appel, AH Pitloze Witte Druiven, Cup-A-Soup Groente, Linera Smeerpaté Ardenner, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), AH Ribkarbonade. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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