Weigh In record (no journal entry) for 18 August 2023
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53.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 6.51g | Prot: 2.70g | Carbs: 15.61g.
Breakfast: Fropie Probiyotik Bar Brezilya Cevizi&Chia. more...
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Losing 0.2 kg a Week
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