Weigh In record (no journal entry) for 14 January 2015
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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2148 kcal
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Fat: 83.27g | Prot: 61.94g | Carbs: 293.24g.
Breakfast: Café con Leche Semi Descremada. Lunch: Savory Helado Piña, Savory Helado Piña, Pap Bebida, PF Lasaña de Verduras. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Agua de Piedra Pan de Pascua, Cena Pan de Pascua, Lider Pan de Pascua, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, San Jorge Vienesa de Pavo, Til Vienesas, La Preferida Vienesas, San Jorge Vienesa, Tomates, Tomates, Tomates, Tomates, Tomates, Tomates. more...
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2681 kcal
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Exercise:
Showering - 7 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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mauricio,sepulveda's Weight History
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