Weigh In record (no journal entry) for 16 March 2015
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179.2 kg
Lost so far: 40.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 79.46g | Prot: 94.38g | Carbs: 294.72g.
Breakfast: Apples, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Stouffer's Signature Classics Baked Chicken Breast. Dinner: Subway Sun Chips, Subway Gingerbread Cookie, Subway Oatmeal Raisin Cookie, Subway Cucumbers, Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Bacon Strips , 12" Turkey Breast. Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's Weight History
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