Weigh In record (no journal entry) for 18 August 2023
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 77.37g | Prot: 308.50g | Carbs: 28.35g.
Breakfast: Grana Padano Parmigiano, Eatpro Focaccina, Auchan Olio Extravergine di Oliva , Danone Hipro Pouch Cremosa, Formaggio di Capra, Benesì Coop Prosciutto Cotto Alta Qualità, Danone Hipro Pouch Cremosa, Coop Salsa Dressing alle Erbette, Conad Bresaola della Valtellina I.g.P., Coop Giardiniera, Petto di Pollo, Carne, 100% Whey Protein Isolate. more...
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Gaining 0.4 kg a Week
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Angelo_Hydra's Weight History
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