Weigh In record (no journal entry) for 18 August 2023
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.75g | Prot: 14.47g | Carbs: 63.27g.
Dinner: Mie Sedaap Ayam Bawang, Telur Dadar, Nasi Putih. more...
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Losing 0.9 kg a Week
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yanilisma31's Weight History
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