Weigh In record (no journal entry) for 18 August 2023
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50.2 kg
Lost so far: 15.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 69.66g | Prot: 98.08g | Carbs: 172.84g.
Breakfast: Hacendado +Proteínas Chocolate, Абрикосы, Hacendado Bizcochos al Huevo Palitos, Семга Слабосоленая, Hacendado Yogur Griego, Блины, Кофе+протеин. Lunch: Hacendado Yogur Griego, Casa Tarradellas Fuet Espetec Extra, Carrefour Surtido de Setas, Шпинат, Сладкий Горошек (Стручок), Масло Подсолнечное, Оливковое Масло, Картофель. Dinner: Клубника, тирамису natillas, Кофе+протеин. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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