Weigh In record (no journal entry) for 18 August 2023
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 10.27g | Prot: 63.94g | Carbs: 113.38g.
Breakfast: Café, Marilan Biscoito Cream Cracker. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Sushi. more...
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Losing 3.5 kg a Week
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Thaissa__Garcia's Weight History
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