Weigh In record (no journal entry) for 18 August 2023
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57.1 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 147.85g | Prot: 110.24g | Carbs: 271.33g.
Breakfast: Чай. Lunch: Lidl Dúo Canónigos y Rúcula, Оливковое Масло, Bonarea Queso Edam Tierno, Авокадо, Огурец (без Кожуры), Помидоры Черри. Dinner: Simon Coll Chocolate 99% Cacao, Vemondo Bebida de Almendras sin Azúcar, Lidl Filete de Dorada, Кабачок. Snacks/Other: Кофе с Молоком, LM Bocadillo de Pollo con Cheddar, Simon Coll Chocolate 99% Cacao, Ametller Origen Coco Deshidratad, Capitán Maní Crema de Cacahuete Suave, Vemondo Bebida de Almendras sin Azúcar, Ametller Origen Paysan BRÉTON ® 12 Crêpes L'authentique, La Lechera Leche Condensada, Bonarea Kefir Tradicional. more...
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Losing 2.0 kg a Week
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Katebarcelona's Weight History
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