Weigh In record (no journal entry) for 18 August 2023
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84.6 kg
Lost so far: 16.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 13.86g | Prot: 53.24g | Carbs: 9.00g.
Lunch: Chicken Breast. Dinner: Winn-Dixie Zucchini, Chicken Breast. more...
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Losing 1.3 kg a Week
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andreadpa's Weight History
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