Weigh In record (no journal entry) for 18 August 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 29.88g | Prot: 53.36g | Carbs: 105.76g.
Lunch: Tahu Goreng, Udang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Milk Shake, Sambal Goreng, Tahu Goreng, Telur Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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liza20592's Weight History
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