Weigh In record (no journal entry) for 18 August 2023
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 10.95g | Prot: 27.28g | Carbs: 33.16g.
Breakfast: SPAR Пирог с Яблоком и Брусникой Бездрожжевой, Landers Сыр Сливочный 55%, Великолукский Мясокомбинат Карбонад Славянский, Савушкин Продукт Мягкий Творог 0%, Макфа Пшеничная Мука, Яичный Белок. more...
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Losing 8.4 kg a Week
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susisana07's Weight History
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