Weigh In record (no journal entry) for 16 March 2015
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 42.46g | Prot: 72.06g | Carbs: 156.29g.
Breakfast: Bananes, Oeuf, Huile d'Olive Extra Vierge, Quaker Flocons d'avoine (10g). Lunch: Banane, Riz Basmati (Cuit), Carrefour Filets de Colin, Huile d'Olive Extra Vierge, Haricots Verts. Snacks/Other: Béghin Say Sucre de Canne, Bananes, Amandes, Carrefour Blanc de Poulet Doré au Four, Oeuf. more...
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1903 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Standing - 2 hours, Sleeping - 7 hours. more...
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steady weight
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Senines21's Weight History
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