Weigh In record (no journal entry) for 18 August 2023
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 23.08g | Prot: 36.36g | Carbs: 128.37g.
Breakfast: Unabella Tam Buğdaylı Lavaş Tortilla, Domatesler, Salatalık (Soyulmuş), Pınar Labne. Lunch: Dardanel Ton Klasik, Karışık Yeşil Salata, Unabella Tam Buğdaylı Lavaş Tortilla. Snacks/Other: Elma. more...
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Losing 1.4 kg a Week
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maddy024's Weight History
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