когдаж я увижу 6….
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 30.19g | Prot: 55.26g | Carbs: 210.54g.
Breakfast: Яйцо, Parmalat Молоко 1,8%, Nescafe Gold, Хортекс Брокколи и Цветная Капуста. Lunch: Parmalat Молоко 1,8%. Dinner: Много Лосося Сет Сумо. more...
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Losing 2.1 kg a Week
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