Weigh In record (no journal entry) for 18 August 2023
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88 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 38.13g | Prot: 47.97g | Carbs: 46.24g.
Breakfast: Ближние Горки Колбаса Вареная Докторская, Кофе с Молоком, Помидоры, Сыр Российский, Овсяноблин. Lunch: Простоквашино Сметана 15%, Хлеб, Суп Куриный с Картофелем. more...
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Gaining 0.2 kg a Week
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EkaterinaMikhal's Weight History
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