chrisje46's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023
73.4 kg Lost so far: 8.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
407 kcal Fat: 4.59g | Prot: 8.75g | Carbs: 81.76g.   Breakfast: Carrefour Rabarber Confituur, Everyday Jus d'orange, Boni Smeerboter Light, Meergranenbrood, Passievrucht, Zespri Sungold Kiwi, Blauwe Bessen, Frambozen. more...
Gaining 5.6 kg a Week

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chrisje46's Weight History


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