Weigh In record (no journal entry) for 18 August 2023
|
50 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 40.96g | Prot: 93.88g | Carbs: 227.07g.
Breakfast: Обычные Блины. Lunch: Мистраль Гречневая Каша на Воде, Jr. Korner Рисовые Мини Хлебцы с Яблочным Соком, Кукуруза Вареная. Dinner: Рис, Конина Вареная. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janna.rasul's Weight History
|